PCOS Acne Cure – Quick Ways to Reduce Acne While Treating PCOS

PCOS Acne Cure
PCOS Acne Cure?

One symptom of PCOS that can be frustrating and embarrassing is the acne that becomes a chronic problem for some women. A PCOS acne cure is sometimes desperately needed by these women whose self esteem can be ravaged by this symptom and these are ways to combat acne directly.

Like anything I recommend on this site an acne cure is not a once shot thing from a miracle pill but is instead a natural and holistic way of dealing with the problems. You can try all the acne creams and ointments but in the end this will not work because the underlying condition which is your hormonal imbalances will make them come back again and again if you are predisposed to acne with PCOS.

Another reason why you should not trust the phramcy and doctors is that some of the newer “miracle drugs” like Accutane or Isotretinoin have a list of harmful side effects that you need to know about.

  • From the mild ones such as: dry lips, dry eyes, nosebleeds, extremely dry skin, increased sensitivity to the sun and thinning hair.
  • To the more harmful ones such as: Severe aches and pains in the lower back and large joints, major allergy reactions including moderate rashes and difficulty to breath, vision problems, hearing loss, permanent liver damage, persistent migraines and headaches as well as a rare condition called skeletal hyperostosis. There are also reports of these drugs causing birth defects in pregnant women or soon to be pregnant women.

In short, you owe it to yourself to naturally put an end to acne and save yourself even more health problems because it is hard enough living with PCOS to start with!

PCOS Acne Cure Tips

  • Beware too much Vitamin A – Vitamins are good for you in the right amounts. Vitamin A comes from green leafy vegetables but too much of these can actually damage your liver and cause more skin problems. Moderation is always the key.
  • Make face washing a better routine – Just splashing some water on your face is not good enough and so is rubbing too vigorously with soap or your towel. Instead spend a good 5 minutes steaming your face over a hot bowl of water. After this apply soap and lukewarm water and rub your face with your fingers in a cicular motion gently. Once you are done wash gently and pat dry your face with a soft towel.
  • Avoid Sugar – This helps with your PCOS and weight loss as well. Sugar is our modern plague and is in so many foods we do not even think about it. Make sure to cut your sugar intake and stop buying processed and packaged foods which use ungodly amounts of sugars in the. Fruit juice is also as bad as soda in many cases, go from fresh fruit instead.
  • Avoid Dairy products – Milk and cream and cheese though tasty are bad news for your body. They contain a huge amount of hormones that interfere with your natural state and lead to acne and other PCOS symptoms. It also causes mucus and produces sebum oil which produces acne in turn.
  • Zinc – Zinc supplements can be of help as zinc is known to reduce oil production in the body and the skin which can help fight against acne. This can take some time though and is not a miracle pill, just another way to help the body cope.

There are many more things you can do in a PCOS acne cure and following the advice of the guide I recommend on this site “Natural Ovarian Cysts Relief Secrets” will help you end your acne problems.

Another interesting guide from someone with the same thoughts and mindset as myself and the author of the previously mentioned guide is “Acne No More” by Mike Walden. This is a totally natural and holistic way of dealing with the underlying causes of acne to get rid of it completely. In fact of you follow Mikes advice you will also go a long way to solving your PCOS problems as well.

14 thoughts on “PCOS Acne Cure – Quick Ways to Reduce Acne While Treating PCOS”

  1. Plenty of fantastic info on here I am very happy to have come across it, I would highly recommend it for people looking for solutions to their problems.

  2. The other effect isotretinoin has on the body is to help your skin shed any dead skin cells in a more normal way. It also improves metabolism of fat and helps to reduce any inflammation. But, any of these effects could be achieved without having the use of drugs and the possible unwanted side effects. Food stuffs that contain vitamin a and beta carotene can help decrease the over production of sebum and there are other alternative natural pimple cure items available also

  3. Most acne medications only mask the symptoms of acne and does nothing to stop the real cause of acne. This is why people buy acne products month after month (year after year). And every time they stop using the product acne would come back again and again.

  4. I am a 15 year old high school student, I have had acne since the 6th grade when I was 12. It used to not be that bad, and it would come and go. Then I started getting it on my back pretty bad in 7th and 8th grade. Thats when I went to a dermatologist. Unfortunately he wasn’t able to help me so I just gave up. Then a miracle happend and getting a lot of sun and using an over the counter acne medication it almost entirely went away the summer going into my 9th grade year.

  5. The old adage, “you are what you eat” cannot be truer than when it comes to common causes of acne. Often individuals who do not consume a healthy diet or whose diet lacks the proper amount of critical vitamins and minerals find that their acne is worse or flares up after bad food. Your body must be healthy before your skin can improve so strive to eat a well balanced diet. If you are experiencing acne problems,look first at the nutrition value of your current diet.

  6. Hi I’ve had constant acne since I was 12. My life is hard enough without having this. This week, after a nice rare clear skin period that lasted a week, I have broken out in severe acne. I haven’t changed my diet or started using anything new.

  7. Although acne tends to cause us stress to a certain extent, most people don’t realize that stress may cause acne as well. There are certain types of acne, which really get a lot worse whenever a person is under an extreme amount of stress. Even a slight change in circumstances that causes a person to be anxious may cause this acne to show up. There are also several other skin conditions, such as rosacea, which tend to get better and worse depending on our stress levels. That is why it is important for you to learn how to control your stress if you’re going to learn how to control your acne.

  8. Hiya, superb contribution. I would like to show a little acne tip with each of your readership if that is alright?

    Performing suitable skincare for your face and just about all parts of the body which can be prone to getting acne breakouts can be essential. Acne breakouts are generally the result of oil blocking up the pores. You will need to wash your own facial area on a daily basis with an above average hypoallergenic soap, or an item which is recommended by the doctor. You can also try to use exfoliants to be able to get rid of excess oil as well as the dead skin cells that develop within the pores and skin after some time. Dead skin cells may be able to play a role in having to deal with acne.

    To get more wonderful pimple tactics have a look at http://www.AcneTipsAndTreatment.com

  9. i guide u a wonderful way to get rid from this problem do yoga son pranayam daily it will deafinetly help u drink aloevera juice good for the harmonal problem

  10. I need some advice –

    Since 2-3 months I have developed a lot of acne on my face (especially on my cheeks) My doctor has pulled me off from PCOS tablets. Ever since I’ve stopped consuming da tablet Ive developed HORRIBLE ACNE – which in turn is spoiling my face ! I havent gained a lot of weight since then ! Can someone please help me or guide me with some dietary suggestions or any medicine which I can apply to cure the acne.
    Hope I can get help. Much appreciated.
    Thanks in advance.

  11. I reduced mine a LOT by changing my sheets and pillows every few days, also sleeping with a clean towel over it and being like ULTRA clean about my face i dont know if that helps.

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